https://www.consumerreports.org/health/food-safety/lead-and-cadmium-in-dark-chocolate-a8480295550/

The researchers found that cacao plants take up cadmium from the soil, with the metal accumulating in cacao beans as the tree grows. That’s similar to how heavy metals contaminate some other foods.

But lead seems to get into cacao after beans are harvested. The researchers found that the metal was typically on the outer shell of the cocoa bean, not in the bean itself. Moreover, lead levels were low soon after beans were picked and removed from pods but increased as beans dried in the sun for days. During that time, lead-filled dust and dirt accumulated on the beans. “We collected beans on the ground that were heavily loaded with lead on the outer shell,” DiBartolomeis says.

Because of the different ways that cadmium and lead get into chocolate, addressing the contamination requires different solutions.

For lead, that will mean changes in harvesting and manufacturing practices, says Danielle Fugere, president of As You Sow. Such practices could include minimizing soil contact with beans as they lie in the sun, and drying beans on tables or clean tarps away from roads or with protective covers, so lead-contaminated dust won’t land on them. Another option is finding ways to remove metal contaminants when beans are cleaned at factories, Fugere says.

Solving for cadmium is trickier, though it is possible, DiBartolomeis says. Carefully breeding or genetically engineering plants to take up less of the heavy metal could help, though that could take several years. Other potential options include replacing older cacao trees with younger ones, because cadmium levels tend to increase as the plants get older, and removing or treating soil known to be contaminated with cadmium.

Olive oil can be made at home by crushing fresh olives, similar to peanut oil, and sunflower oil, and probably several other plant oils I haven’t looked up.

Hey, glad you want to be a considerate, conscientious vegan! You won’t upset anyone as long as you follow these simple rules:

1. Never admit that you are vegan
2. Never talk about veganism
3. When people are talking about meat, eagerly participate
4. Do not eat visibly vegan food in public
5. If offered meat or cheese, eat it without protest
6. Do not cook vegan food if serving others
7. When you see a cow, remark out loud how you want to eat it

That’s about all you need to know to be one of the Good Vegans. Hope this helps!

pretentious

I reject the premise of your question.

Imagine being so devoid of soul and spirit you turn your OS into kubernetes

Tribalism is fun

Shame that they gave in to the haters, single click is great. Far more intuitive too, as you’d immediately tell if you ever had to guide your parents around a computer constantly reminding them in which arbitrary situation you’re meant to double click and in which to single click.