• Learn a proper tooth brushing technique (Bass, Stillman, etc.)
• Floss
• Strength training 2x a week
• Get some daylight every day
• Have great manners all the time
• Be nice and respectful to people around you (especially the ones you don’t benefit from)
• Read the classic books in literature and your field of work
• Get a hobby and follow it with discipline
• Go to the free health checkups that are provided to you
• Save early and regularly
• Plan your next day, week, month, year
• Have some fun and spent yourself from time to time on your own terms - YOLO ;-)

I stand corrected!

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