I have been waking up early since past 3 days and getting ~6hrs sleep on average. All 3 days, my brain’s power has last longer and feels like it got “overclocked”. I am able to take in lots of information, have more energy to talk to people(almost makes me think I’m might not be introverted) etc. I feel like a different person all together.
What is happening? I have no issues sleeping, I just had to wake up early and sleep late due to stuff.
Could be that your quality of sleep isn’t great.
Perhaps you’re tossing in bed or being woken up briefly by something (which you likely wouldn’t remember at all). Or, sometimes people have sleep apnea and don’t know it.
If you can, you should get a sleep study done if it’s becoming a problem.