It happens to me fairly often. Usually, it’s with food I find less than appetizing, but it’s not bad by any means. I think the problem stems from the fact that I cooked for about 8 years for my job. There was a lot of standing and eating, tasting dishes as I went, cooking food that I was never going to eat while I was hungry, etc…
Does anyone else share this problem?
In my case it’s not that. I like to eat slowly while relaxing or whatever. But since I got a rescue dog 6 months ago, that is out. So I sit at the table and after a couple of bites I’m just tired of the process of eating.
But I’ve lost a good amount of weight without trying.