• 0 Posts
  • 4 Comments
Joined 1 year ago
cake
Cake day: July 3rd, 2023

help-circle


  • Three things:

    1. Don’t stop until you find the right mask. There are a lot of options.
    2. Change is always awkward at first. It will take time to get used to.
    3. Adjust your attitude. Most people are already convinced that they’re not going to like a CPAP and are angry they have to wear one. Make the effort to be healthy. Eating healthy and getting exercise aren’t fun for most people either. Getting quality sleep is just as important.