Go to your local ENT and have yourself custom fitted for plugs. They will be shaped to your ear, and come with inserts for different levels of cancelling. Can cost up to $200 but better than going deaf or getting tinnitus. Source: am a musician and audio engineer and this has saved my hearing.
Go to your local ENT and have yourself custom fitted for plugs. They will be shaped to your ear, and come with inserts for different levels of cancelling. Can cost up to $200 but better than going deaf or getting tinnitus. Source: am a musician and audio engineer and this has saved my hearing.