Aa!

A mild headache is not even an inconvenience in my experience, so “suffer through it” is hyperbolic. As I said, they are most often caused by not drinking enough water, and drinking more water will usually resolve it anyway. If you want to drink tea instead of water, it’s basically the same results, but it’s the hydration that makes the difference.

If it is more than a mild headache and actually bothering me, then I’ll go for a proper pain relief medication. I keep that on hand for that reason.

Well I just suffer through it if it’s just a little headache. I’d rather not use any medication unless it’s actually hindering my ability to be productive.

The majority of the time, a headache like that is caused by not drinking enough water in the first place, and that’s always a better place to start

Lots of things from nature are not going to be good for you simply by being natural. And most medications come from studying the effects of things found in nature on biology.

I’ll use treatments and medications that have studies backing their health impact. Occasionally those may be herbal supplements for better nutrition, but most herbal remedies that we know actually work are just a less effective form of the refined medications and treatments that have been developed. If the medication or conventional treatment is readily available, I would pick that first

And “alternative treatments” are nearly always complete bunk.