For passwords you have to keep in your head, diceware. Surprised it’s not already mentioned! Basically you roll dice to choose words from a long wordlist until you have 6 or 7 words.
Human brains are good at remembering words. It’s way easier to remember a password that looks like:
grandson estimator virtuous scabbed poet parasitic
than it is to remember a random character string.
I have a guy at work that keeps inserting obvious AI slop into my life and asking me to take it seriously. Usually it’s a meeting agenda that’s packed full of corpo-speak and doesn’t even make sense.
I’m a software dev and copilot is sorta ok sometimes, but also calls my code a hack every time I start a comment and that hurts my feelings.